How to be in the present moment

What we all want in life is to be happy and fulfilled.

The way that society is built we are always doing something, consuming something and never really present. We go through life like a robot not being aware of what we’re doing while we’re doing it.

Overtime this leads us to feeling depleted and exhausted.

By being in the present moment no matter what you’re doing, you’re bringing all your awareness in the NOW and you get to enjoy every single thing you’re doing.

You find happiness and fulfilment in the present moment, not in anything external. Not by consuming more or owning more or doing more. But with being content with what you are, have and feel RIGHT NOW.

Watch the video above to learn more about how to be in the present moment.

Sending you soul much love,

xx Nikita